My psychologist thought it be a good idea that crisis team pay me a visit over this weekend. So here I am now waiting for them to come in the next 45mins. I'm dreading it. I've not had good experiences with them in the past. My dealings with them have landed me in hospital.
I'm tempted to ring them up and tell them not to bother but I don't think they'll listen to me. Especially as last time I lied to them and said I was out I ended up on intensive care of medical kind. So probably not a good idea as they won't believe me. All they'll talk about is distracting myself. Something I find really hard to do. But I must be doing something right as I've not done anything. Not yet anyway.
Wish me luck!